Make the Mind-Body Connection
Walk & Talk Counseling combines the healing powers of nature and physical activity with the benefits of traditional therapy to help you move forward in life - literally and figuratively.
Gain Insight and Clarity
Walk & Talk Therapy is perfect for anyone who has been feeling “stuck” and unable to move forward. In addition to the physical and mental benefits of exercise, this unique approach to counseling sparks creative ways of thinking opening you up to new ideas.
We will maintain a comfortable pace, without exertion, as our focus is combining these powerful modalities, not setting a personal-best time. We’ll take breaks along the way to focus our attention and allow for deeper insights.
Fur babies are welcome if you know they won’t cause as a source of distraction for you - because let’s face it, dogs make everything better!
Take the first step (pun intended).
The single most important key to successful therapy is a connected, trusting relationship between client and counselor.
I am happy to offer a free Consultation Call as an opportunity to discuss your goals and see if I’m a good fit for you and your specific needs.
