“I feel stuck!” As a psychotherapist and coach, this is the phrase I hear most often from clients.

We aren’t stuck because we’re lazy, unmotivated, or broken.

We’re stuck under the weight of unrealistic expectations, hindered by limiting beliefs, and held back by unresolved pain and old patterns of thinking and behaving that no longer serve us.

We don’t need more pressure to “optimize” ourselves. We need space to understand ourselves. We don’t need to be fixed. We need to be empowered to become all that we’re meant to be - with tools, insight, and support to live and lead with intention.

As a Licensed Professional Counselor and Coach I help people who are eager to learn more about themselves and take action to create a life that feels as good on the inside as it looks on the outside.

Prior to founding Collective Wellness I had the privilege to lead talented Marketing teams at some of Georgia’s finest companies, including BellSouth (AT&T), HD Supply and Cox Enterprises. Suffice it to say, I speak fluent corporate and know first-hand the challenges of maintaining work/life balance and navigating demanding work environments.

On a personal note, I live in Atlanta with my husband and our two teenage sons - all three of whom inspire me to become a better person every day. When I’m not working you’ll most likely find me enjoying time with family, friends, and our Jack Russell, Ginger. I love to read, do yoga, travel and have a bit of a Friends obsession (Pivot!).

While I take my role as a therapist and your journey very seriously, you can count on me to bring laughter into the room when the moment calls for it. I firmly believe that each of us is doing the best that we can with the information we have at the time, and when we allow ourselves to learn and grow we open ourselves to limitless possibilities.

If you think I may be a good fit for your journey, let’s connect with a Consultation Call.