It is the responsibility of every individual to bring their healthiest self to their marriage. While we can’t always control every aspect of our health, recognizing this responsibility and being committed to controlling what you can control is something you owe your spouse. Take a moment and honestly assess how well you are doing with […]
As We Prepare To Begin A New Year
I find this to be such an interesting space – the time between Christmas and New Year’s Day. Most of us struggle with trying to relax with all of the self-imposed expectations of the season, not to mention the family drama that so often accompanies the holiday season. The gifts have been opened, the house […]
Love and Gratitude
A reflection following the devastating events at Sandy Hook Elementary. Love and gratitude are the antidote to fear and anger…With the whole country reeling from our most recent tragedy my fervent hope is that amidst the mourning there is healing. So many are calling for more guns, ‘we must protect ourselves with more guns, armed […]
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